Dr. Lisa Ghent, NDJul 30, 20214 minTraveling with kids without losing your mindI'm in Ontario right now visiting my mom for the first time in two years. Since moving to Vancouver 21 years ago, I have made dozens of...
Dr. Lisa Ghent, NDJun 25, 20215 minThe biggest fear of all: bathing suit seasonThis weekend we are supposed to be setting records for the hottest temperatures ever in certain parts of North America. It probably means...
Dr. Lisa Ghent, NDMay 21, 20215 minInside the mind of a fat girl**Warning: This blog post contains content that may be triggering to people with a history of or are currently struggling with an eating...
Dr. Lisa Ghent, NDMay 12, 20213 minWhen doing nothing is somethingA few weeks ago I posted an Instagram story about the guilt I feel doing ‘nothing’ and I had a huge realization. When you say out loud or...