I'm in Ontario right now visiting my mom for the first time in two years. Since moving to Vancouver 21 years ago, I have made dozens of...

This weekend we are supposed to be setting records for the hottest temperatures ever in certain parts of North America. It probably means...

**Warning: This blog post contains content that may be triggering to people with a history of or are currently struggling with an eating...

A few weeks ago I posted an Instagram story about the guilt I feel doing ‘nothing’ and I had a huge realization. When you say out loud or...

A couple of days ago I was wearing a new, leopard-print jumpsuit and someone commented to me that I wore leopard-print really well. They...

I venture to say that if most of you knew what my life looked like day to day you would never describe it as balanced. It’s possible that...